Our recommended partners to help you achieve your fitness goals and improve your health are listed below.


To help you with individual physiotherapy treatment, the team at Turramurra Sports and Spinal Physiotherapy are the practice we highly recommend on Sydney’s North Shore. Visit



To join a high quality running group, look no further than Runlab. Runlab is the major event partners for running festivals such as Blackmores Running Festival and Sydney Harbour 10k. They run group sessions across Sydney and cater to all levels. Visit



We recommend General Practitioner Dr Robert Mathews, who has completed both a Bachelor of Medicine/Bachelor of Surgery and a Physiotherapy degree. Visit Mathews kindly wrote this article on Blood Pressure facts for our March 2016 newsletter: