To help you with individual physiotherapy treatment, the team at Turramurra Sports and Spinal Physiotherapy are the practice we highly recommend on Sydney’s North Shore. Visit turramurraphysiotherapy.com.au.

To join a high quality running group, look no further than Runlab. Runlab is the major event partners for running festivals such as Blackmores Running Festival and Sydney Harbour 10k. They run group sessions across Sydney and cater to all levels. Visit runlab.com.au.

We recommend General Practitioner Dr Robert Mathews, who has completed both a Bachelor of Medicine/Bachelor of Surgery and a Physiotherapy degree. Visit cremornemedical.com.au.Dr Mathews kindly wrote this article on Blood Pressure facts for our March 2016 newsletter: http://us8.campaignarchive1.com/.